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All Adult Coached and Adult Social Tennis sessions scheduled to take place indoors are no longer permitted under Tier 2 local restrictions. We’ll be in touch with players directly. Thank you for your understanding.

Lane swimming

Take the plunge!

Together we can keep everyone safe while enjoying a swim

We're really excited to start welcoming you back into our pools.

We've put plans in place to make sure you're safe when you use our centres. Have a great time!

For general swims, users should:

  • Shower at home before and after their swim*.
  • Arrive beach-ready – Changing facilities are available on exit only. Swimmers can remove and store their outer layer of clothing in a locker.
  • Follow centre and pool instructions for using the centre.

In the centre:

  • Follow all guidance from the team.
  • Follow one-way systems and pay attention to signage.
  • Make regular use of hand-washing facilities/sanitiser stations.
  • No spectators are allowed for lane swimming.

In the pool:

  • Follow directions for entry and exit and throughout your visit.
  • Choose the correct lane to swim for your own ability. Change lanes if you find you are in the wrong lane.
  • No overtaking while swimming.
  • Check distance in front before pushing off from the side.
  • Follow the advice and guidance of lifeguards and other team members.

*In accordance with latest government guidelines shower facilities are limited to people with Disabilities.  Please notify a member of staff when you arrive if you need to access these facilities.


  • Respect others who are of different standards and abilities.
  • Avoid physical contact with other users.
  • Maintain social distancing at all times.
  • When the pool is busy, wide strokes such as butterfly should be avoided.
  • Change lanes depending on stroke and speed, adhering to the six per lane maximum.
  • Keep at the wall when using resting points. Other swimmers may keep on swimming without stopping, so turn your head away from the swimmers to maintain social distancing.


  • Stay hydrated by bringing your own pre-filled water bottle to the poolside during your swim.
  • Bring your own equipment, such as floats.

Raring to go?

Remember: pre-booking and paying in advance is now mandatory for all activities.

Fancy a swim?

Take the plunge!

Book now