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Swim For Relaxation


Intensity Level 1

Give it a go

What is it?

Our Swim for Relaxation session is designed to be a peaceful, low-energy swim session for those wanting to enjoy a swim at their own pace. Our pools include lanes for those wishing to do length swimming, making this a great way to relax.

What do I need?

A water bottle for hydration, swimwear, a towel, toiletries and £1 for a locker.

Is it for me?

This session is ideal for swimmers who are looking to enjoy a relaxing, meditative swim at a gentle, free-form pace. Our Swim for Relaxation session is for those over 17 years old, and is suitable for any strength or ability of swimmer. 

Find and book this class

You can check our live timetables by clicking ‘Book Now’ below and logging in to your Active Nottingham account. Alternatively, you can download our Active Nottingham App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.