Our Pilates class is a great all-over body and mind workout. It adds flexibility, breathing techniques and core strength modules to your fitness regime. This class is beneficial for helping to improve posture, balance and joint mobility in those who stick to it.
A bottle of water, a towel, and comfortable footwear and clothing.
If you're looking for a fun regular class to help boost your energy levels, improve your flexibility and movement, and relieve stress and tension, our Pilates course is the one for you. This class is open to all levels of ability.
You can check our live timetables by clicking ‘Book now’ below and logging in to your Active Nottingham account. Alternatively, you can download our Active Nottingham App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the App.
Our fitness classes are included in the Fitness+ (formally Flexible Fitness Health and Fitness) membership.