Our Nice and Easy session is designed to be a gentle, enjoyable workout for those who want to keep fit without the high intensity challenge. You can expect a steady aerobic session with some chair based activities.
A bottle of water, a towel, and comfortable footwear and clothing.
This gentle class is available to anyone, from gym newbies to those who want a break from an intense fitness regime. Nice and Easy is specially designed to be a fun fitness session with other like-minded participants.
You can check our live timetables by clicking ‘Book Now’ below and logging in to your Active Nottingham account. Alternatively, you can download our Active Nottingham App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.
Our fitness classes are included in the Fitness+ membership.