Boogie Bounce is a complete exercise programme on a mini trampoline with a provided safety bar, where you carry out a cardio workout to chart-topping hits. This is a powerful workout to help tone bums, tums and thighs, and is a lot of fun too!
A bottle of water, a towel to wipe off your sweat, comfortable footwear and comfortable clothing.
If you’re looking for a party class, Boogie Bounce is perfect – it livens up a standard exercise routine and you can enjoy a fun party atmosphere while burning those pesky calories, toning your shape and improving your cardio.
You can check our live timetables by clicking ‘Book now’ below and logging into your Active Nottingham account. Alternatively, you can download our NCCSport App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.
Our fitness classes are included in the Flexible Fitness Health and Fitness membership.
You can pay for activities on a pay-as-you-go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
|Full Price||Active Nottingham Member||Concession|