Boogie Bounce
Fitness classes
Intensity Level 2
Give it a go
Boogie Bounce is a complete exercise programme on a mini trampoline with a provided safety bar, where you carry out a cardio workout to chart-topping hits. This is a powerful workout to help tone bums, tums and thighs, and is a lot of fun too!
A bottle of water, a towel, and comfortable footwear and clothing.
If you’re looking for a party class, Boogie Bounce is perfect – it livens up a standard exercise routine and you can enjoy a fun party atmosphere while burning those pesky calories, toning your shape and improving your cardio.
You can check our live timetables by clicking ‘Book now’ below and logging in to your Active Nottingham account. Alternatively, you can download our Active Nottingham App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the App.
Our fitness classes are included in the Fitness+ (formally Flexible Fitness Health and Fitness) membership.
