A class to target the abdominal, oblique and lower back muscles. This session will flatten and firm the tummy, shape the waistline and strengthen the back.
A bottle of water, a towel, comfortable footwear and comfortable clothing.
An Abs Blast class is designed to help give you a flatter stomach while defining your waistline. You will boost your energy levels and your core muscles will get tougher with your abs becoming leaner.
You can check our live timetables by clicking ‘Book Now’ below and logging into your Active Nottingham account. Alternatively, you can download our NCCSport App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.
Our fitness classes are included in the Flexible Fitness Health and Fitness membership.
You can pay for activities on a pay-as-you-go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
|Full Price||Active Nottingham Member||Concession|