A class to target the abdominal, oblique and lower back muscles. This session will flatten and firm the tummy, shape the waistline and strengthen the back.
A bottle of water, a towel, and comfortable footwear and clothing.
An Abs Blast class is designed to help give you a flatter stomach while defining your waistline. You will boost your energy levels and your core muscles will get tougher with your abs becoming leaner.
You can check our live timetables by clicking ‘Book Now’ below and logging in to your Active Nottingham account. Alternatively, you can download our Active Nottingham App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.
Our fitness classes are included in the Fitness+ membership.