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We’re safely reopening in line with the government’s four-step roadmap out of lockdown, and we can’t wait to see you again: activenottingham.com/welcome-back

Learn about our gym equipment

Each of our gyms has such an impressive range of Technogym equipment, you’ll find it easy to keep your workouts fresh and enjoyable.
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There’s no doubt: running and walking are fantastic physical exercises that allow you to burn a lot of calories and fat. It’s not unusual to find that when training on a running machine you burn more calories than other activities per unit of time.


Another great cardio favourite is cycling – let’s face it: we never forget how to ride a bike, do we? Indoors or outdoors, cycling is a fantastic fat-burning, cardiovascular workout as well as a great way to tone and condition our core and lower body.


As popular as our treadmills and bikes are our cross-trainers. They offer elliptical, impact-free motion – which is kind to the joints – while working the upper and lower body and getting the heart pumping.

woman using gym equipment
Our gyms are accessible and all abilities are welcome! We have specialist gym equipment and offer advice and guidance on how to use the equipment

Weight machines

Our weight machines are designed to isolate certain muscle groups while giving you the support you need to get the most from your workout. You’ll find a machine to help you flex every major muscle group in your body.

Free weights

Free weights are great if you want to concentrate on a certain area of your body. They give you more freedom of movement and are great for building core strength and balance.

Download the mywellness app for great workout

Simply scan the QR codes on all our gym equipment and you can track your achievements and view great Technogym videos too!