Helping you get the most out of your visit.
There are plenty of transport options to help you get to and from our eight leisure centres and all our facilities have CredAble access, including parking, changing facilities, pool hoist access and gym equipment.
Did you know? You can also bring your registered or essential other with you for FREE if you need extra support.
Low cost, great value options to get you active.
City residents with a disability or long-standing illness get up to 25% off memberships – including options to freeze or cancel, giving you peace of mind.
If you’re only looking to exercise once a week, or unsure a monthly membership is right for you, our Pay As You Go options offer up to 50% discount on activities.
The right support to meet your needs.
We offer a range of low impact options for all abilities. Our entry level classes are perfect for anyone who is starting out or returning to exercise.
If you prefer a dip in one of our 7 pools, our Swim for Health sessions include extra poolside support to help improve your water confidence.
Get more confident in the water. Swim for health sessions include a poolside helper to offer extra support for anyone who is returning to swimming, has a health condition or disability.
We have specialist equipment and offer advice and guidance to help you get the most on your time in the gym!
Build up your exercise gradually with an entry level fitness class. If you want a gentle workout and to improve your mobility, these are for you!
We offer sessions for wheelchair users, and anyone who is visually impaired or has learning difficulties at Nottingham Tennis Centre.
Relax and unwind in our health suites. Take a dip in our 7 pools or spend some time in the sauna, steam room or Jacuzzi.
FREE and low cost activities taking place right across the city, maybe closer than you think! With Get Out Get Active – everyone is welcome!Find out more
You’ll be amazed by the benefits of being active. But don’t just take our word for it, be inspired by others who have already taken the plunge.Click to be inspired
If nothing here floats your boat, why not have a look at some of the inclusive activities provided by our sport and leisure partners.Find out more