While we phase our reopening, some of our centres, facilities, activities and memberships may be subject to availability. Always check the activenottingham.com/stay-safe section of our website for the most up-to-date information.
Wellness and Yoga
Taking care of your mental health is just as important as your physical health
Looking for ways to improve your mood and anxiety levels? We’ve pulled together some great on-line resources to keep you mentally and physically flexible during the Coronavirus pandemic.
Yoga with Adrienne
Globally popular Yogi Adrienne's library of free yoga videos, short and longer practices, for all ages and abilities.