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All Adult Coached and Adult Social Tennis sessions scheduled to take place indoors are no longer permitted under Tier 2 local restrictions. We’ll be in touch with players directly. Thank you for your understanding.

Inclusive Home Fitness

There's something for all ages and abilities to help keep you fit and healthy

No matter what your age, ability, or fitness, there’s a range of apps and websites out there to help you be more active and healthy whilst at home.

Joe Wicks AKA The Body Coach

Keep active and mobile at home with a FREE, 10-minute workout designed for older people. No equipment needed.
Watch now

Sport England

Simple 10 minute routines that get you stretching and moving, designed for older people by older people.
Tune in now

British Blind Sport

Audio-described workouts and relaxation sessions for everyone.
Listen now

Ordnance Survey

Get help with everything from finding accessible walks to managing stress.
Visit now

See all our tips for staying Active while our leisure centres are closed.

Let’s stay Active in Nottingham, together.