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Fitness resources

Packed full of home workouts and fitness activities to keep you fit and well. Scroll to explore.

Looking to stay fit? Look no further.

There’s a range of apps and websites out there to help you keep in shape.

Whether you’re looking for live classes or exercises to do at your own pace, there’s something for you.

Active Nottingham is now LIVE

Join in with your favourite instructors for FREE* via Zoom for our live-streamed fitness classes from the comfort of your own home! From circuit and belly dancing, to yoga and pilates, there's something for everyone. 
Live timetable

Active Nottingham workout builder

Build a NEW personal workout EVERY DAY! Be guided through each set of timed exercises with clear "how-to" instructions and tips to get it just right.
Start building


Suitable for all abilities, the mywellness app gives you a new workout every day as well as tracking any walking, running and cycling too!
Get the app

Stay Active with the NHS

The NHS has loads of tips about staying active for FREE, whether you're staying in or heading outside.
Visit now

Kickstart your health with the NHS

Your health matters. There has never been a better time to kickstart your health. Better Health has a range of tools and support to help - find what works for you. Let's do this!


Fitbit are offering a FREE 90-day trial with personalised health insights, customised programmes and 150+ home workouts.
Find out more

School of Calisthenics

Look after your physical health and mental wellbeing with Bodyweight Basics. FREE until lockdown ends.
Sign up now

Her Spirit

With the mission to inspire women to be happier and healthier, Her Spirit offers a range of expert support and self help advice on how to look after your Mind, Body and Fuel.
Find out more

The British Cycling Race Series

For those wanting to pit their form against the best of British can do so as group rides are led by the Great Britain Cycling Team, including the women's academy squad team Breeze.
Join in

Ordnance Survey

Get your daily dose of exercise with "Get Outside inside!" A website packed with activities, challenges, videos, and much more.
Find out more

See all our tips for staying Active while our leisure centres are closed.

Let’s stay Active in Nottingham, together.