A slower version of the game for women of all ages and abilities to exercise in a relaxed, supportive and friendly environment. Come along and try Netball for the first time or get back in to the game! FREE of charge! Join us for tea, coffee and a chat after every session. Have fun, make friends!
Every Tuesday, 10.30am – 11.30am, Muslim Community Organisation Centre, Sneinton, NG2 4PJ
Every Wednesday, 10am – 11.00am at Mellish Sports Centre, Kemmel Road, NG6 9FH
To find out more email email@example.com or give Ruth a call on 07872407215Find a session
A slower paced on the game of football to make the game accessible to all abilities! Come along and have a go.
Every Thursday, 7.00pm – 8.00pm, Nottingham Academy Sports Hall, Greenwood Road, Sneinton, NG3 7EB
To find out more call 0844 879 4783 or email firstname.lastname@example.org.Find a session
Meets outside Victoria Leisure Centre at 6.15pm every Tuesday evening
CitySlickers has been formed to include all, from those that have never ran… to those who just want to get out and share their love for running with like-minded people.
There’s also the chance to develop coaching and mentoring skills. It’s a fun and uplifting get together and the perfect chance to run around our great city.
To find out more call Des Oldham on 07565 748189 or join the Facebook Group for updates.
FREE sessions delivered by qualified instructors from RideWise for all ages and abilities to get everyone onto bikes and having fun!
A range of specially adapted bikes are available to develop cycling skills in a safe environment. Good-quality bikes and helmets are provided.
Sessions take place at:
Harvey Hadden Sports Village, Wigman Road, Nottingham, NG8 4PB
1st Sunday of the month (April – October 2019)
Clifton Playing Fields, Farnborough Rd, Clifton, Nottingham, NG11 8JU
3rd Sunday of the month (April – October 2019)
Yoga is a great way to get active and to help reduce the stress and anxiety of every day life. Suitable for all abilities including complete beginners, come along and try Yoga for FREE in a friendly, inclusive space with the guidance of instructor Teresa Towle.
Thursday – 2.00pm – 3.00pm, Bilborough Library, Bracebridge Drive, Nottingham, NG8 4PN
Friday – 10.30am – 11.30am, Vernon Park Pavilion, Vernon Road, Nottingham, NG6 0AF
To book your space or for more information call or text Teresa on 07880 591989.Find a session
An open swimming session, with the added benefit of a pool helper to support swimmers with health conditions, a long standing illness or disability or anyone wanting to improve water confidence.
Session take place across seven City Council Leisure Facilities with pools. Available on Monday, Tuesday, Thursday, Friday and Sunday.
Find a session
Every Thursday 10.30am -11.30am
Strelley Social Club, Helston Drive, Strelley, Nottingham, NG8 6JZ
Fun and relaxed low impact boxing sessions led by friendly instructor Gary. Suitable for all abilities. Plus the chance to chat and meet new people.
Light refreshments provided.Find a session