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Fitness classes

Intensity Level 1

Give it a go

What is it?

Zumba is a fun and exciting dance class which incorporates high-intensity and low-intensity. With such a rich variety of dance moves and levels of intensity, you will completely lose yourself to the rhythm of the music. You will feel healthier, more energised and happier before you know it.

What do I need?

A bottle of water, a towel to wipe off your sweat, comfortable footwear and comfortable clothing.

Zumba is the best way to combine dancing, working out and meeting like-minded people for a feel-good addition to your workout routine. If, however, you're an older adult wanting to improve your coordination, balance and flexibility skills, Zumba Gold may be a better option for you – it's the perfect way to inject movement and fun into your day.

Find and book this class

You can check our live timetables by clicking ‘Book now’ below and logging into your Active Nottingham account. Alternatively, you can download our NCCSport App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.

Our fitness classes are included in the Flexible Fitness Health and Fitness membership.

How much

You can pay for activities on a pay-as-you-go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.

Full Price Active Nottingham Member Concession
£6.50 £5.50 £5.50