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Zumba

Fitness classes

Intensity Level 1

Give it a go

What is it?

Zumba is a fun and exciting dance class which incorporates high-intensity and low-intensity. With such a rich variety of dance moves and levels of intensity, you will completely lose yourself to the rhythm of the music. You will feel healthier, more energised and happier before you know it.

What do I need?

A bottle of water, a towel, and comfortable footwear and clothing.

Zumba is the best way to combine dancing, working out, and meeting like-minded people for a feel-good addition to your workout routine. It's the perfect way to inject movement and fun into your day.

Find and book this class

You can check our live timetables by clicking ‘Book now’ below and logging in to your Active Nottingham account. Alternatively, you can download our Active Nottingham App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the App.

Our fitness classes are included in the Fitness+ (formally Flexible Fitness Health and Fitness) membership.