Vibe Power is a challenging weight lifting workout, which focuses on muscle building to the rhythm of music. The long-term benefits include improved strength and muscle definition.
A bottle of water, a towel, and comfortable footwear and clothing.
Utilising the tempo of the music, this workout is the ideal way to train yourself through weight lifting. Forget about how hard you're working and get lost in the power of the music. You will leave feeling accomplished after the challenge of a Vibe Power class.
You can check our live timetables by clicking ‘Book now’ below and logging in to your Active Nottingham account. Alternatively, you can download our Active Nottingham App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the App.
Our fitness classes are included in the Fitness+ (formally Flexible Fitness Health and Fitness) membership.