Vibe Power is a challenging weight lifting workout, which focuses on muscle building to the rhythm of music. The long-term benefits include improved strength and muscle definition.
A bottle of water, a towel to wipe off your sweat, comfortable footwear and comfortable clothing.
Utilising the tempo of the music, this workout is the ideal way to train yourself through weight lifting. Forget about how hard you're working and get lost in the power of the music. You will leave feeling accomplished after the challenge of a Vibe Power class.
You can check our live timetables by clicking ‘Book now’ below and logging into your Active Nottingham account. Alternatively, you can download our NCCSport App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.
Our fitness classes are included in the Flexible Fitness Health and Fitness membership.
You can pay for activities on a pay-as-you-go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
|Full Price||Active Nottingham Member||Concession|