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Swim For Health


Intensity Level 1

View the leaflet for more

What is it?

A swimming session for everyone, with the added benefit of a pool helper to support swimmers with health conditions, long standing illnesses, a disability or those wanting to improve on their levels of water confidence.

What do I need?

A bottle of water, swimwear, a towel, toiletries and £1 for a locker.

Is it for me?

This is for people who are looking for a quieter swim session, perhaps haven't been swimming in a while and lack confidence in the water, want to improve on overall health and for people wanting support from a poolside helper.

Find and book this class

You can check our live timetables by clicking ‘Book now’ below and logging into your Active Nottingham account. Alternatively, you can download our NCCSport App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.


How much is it?

You can pay for activities on a pay-as-you-go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all swimming classes, you may want to explore our membership options.

Full Price Active Nottingham Member Concession
£5.90 £4.90 £2.45