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Swim for All


Intensity Level 2

Give it a go

Underwater shot of a female swimmer training in a pool.

What is it?

Our Swim for All sessions are open swimming periods for anyone who wants to hop in for a swim. With lanes to separate the pool, this is available for all strengths of swimmer.

What do I need?

Swimwear, a towel, toiletries and £1 for a locker.

Is it for me?

If you want to work on your swimming skills or top up your fitness regime in a no-pressure environment then this is the session for you. Everybody's invited and all of our Pool Helpers are trained in supporting people with long-term health conditions. The sessions are therefore suitable for people living with dementia, and their carers are welcome too.

Find and book this class

You can check our live timetables by clicking ‘Book Now’ below and logging in to your Active Nottingham account. Alternatively, you can download our Active Nottingham App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.

Our fitness classes are included in the Fitness+ membership.