Our fantastic Studio Strength is suitable for everyone and challenges your whole body in one short class. Using the best weight room exercises, squats, presses, lifts and curls, this class builds up big muscles and small for an amazing workout.
A bottle of water, a towel to wipe off your sweat, comfortable footwear and comfortable clothing.
Whether you're looking for incredible toning or improved muscle coordination, this is a fun, energetic and challenging class to help you get the results you want, fast.
You can check our live timetables by clicking ‘Book now’ below and logging into your Active Nottingham account. Alternatively, you can download our NCCSport App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.
Our fitness classes are included in the Flexible Fitness Health and Fitness membership.
You can pay for activities on a pay-as-you-go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
|Full Price||Active Nottingham Member||Concession|