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Piyo

Fitness classes

Intensity Level 2

Give it a go

What is it?

Welcome to Piyo, our fun, fast-paced, fat-burning workout! This is a specially designed low-impact routine dedicated to the muscle-sculpting, core-firming benefits of Pilates, with the great flexibility and strength that comes from yoga.

What do I need?

A bottle of water, a towel to wipe off your sweat, comfortable footwear and comfortable clothing.

Is it for me?

If you're looking to find the perfect mix between the high-energy of Pilates and the soothing qualities of yoga, Piyo might be the perfect class for you. This class is great for cranking up your energy levels and working on toning your whole body, helping you to look lean, defined and healthy after every class!

Find and book this class

You can check our live timetables by clicking ‘Book now’ below and logging into your Active Nottingham account. Alternatively, you can download our NCCSport App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.

Our fitness classes are included in the Flexible Fitness Health and Fitness membership.

How much is it?

You can pay for activities on a pay-as-you-go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.

Full Price Active Nottingham Member Concession
£6.50 £5.50 £5.50