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Nice And Easy

A gentle session for fitness beginners

What is it?

Our Nice and Easy is designed be a gentle, enjoyable workout for those who want to keep fit, without the high intensity challenge. We offer a paced aerobic session with some chair based activities.

What do I need?

  • A bottle of water
  • A towel to wipe off your sweat
  • Comfortable footwear
  • Comfortable clothing

Is it for me?

This gentle, open class is available to anyone, from those new to working out to those who want a break from an intense fitness regime. Nice and Easy is specially designed to be a fun fitness session with other like-minded participants.

This is a Level 1 marked class at our Leisure Centres, meaning that our instructors won’t push you too hard, or run at a pace you can’t keep up with. So to see just how nice and easy our gentle class can be, come along to our next session!

Find and book this class

You can check our live timetables by clicking ‘Book Now’ below and logging in to your Active Nottingham account or by downloading our NCCSport App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.

Our fitness classes are included in the Health and Fitness membership. To find out more, please click ‘Memberships’ button below.

How Much Is It?

You can pay for activities on a pay as you go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.

See our price table below and be sure to checkout our range of membership options so you can save every time you visit.

Concession Active Nottingham Member Full Price
£5.50 £5.50 £6.50