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Mother And Baby

Fitness classes

Intensity Level 1

Give it a go

What is it?

This is a fun and social class, ready to help new mums get back into shape after having a baby. We offer a gentle, beginner-friendly workout, focused on high and low impact moves to help tone bums, tums and thighs.

What do I need?

A bottle of water, a towel to wipe off your sweat, comfortable footwear and comfortable clothing.

Is it for me?

If you're a new mum looking to regain control of your body through fitness, this is a gentle but fun workout to help improve on your energy levels and tone up your body, helping you to feel like you again.

Find and book this class

You can check our live timetables by clicking ‘Book now’ below and logging into your Active Nottingham account. Alternatively, you can download our NCCSport App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.

Our fitness classes are included in the Flexible Fitness Health and Fitness membership.

How much is it?

You can pay for activities on a pay-as-you-go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.

Full Price Active Nottingham Member Concession
£6.50 £5.50 £5.50