> Group 8 Created with Sketch.

Ladies Only Tranquility

Fitness classes

Intensity Level 1

Give it a go

What is it?

Our Ladies Only Tranquility is the perfect place to centre yourself and relax during stressful or high intensity periods of life. We provide a calm and peaceful environment to help women de-stress and feel comfortable, making it the ideal place for a post workout meditation.

What do I need?

A bottle of water, a towel to wipe off your sweat, comfortable footwear and comfortable clothing.

Is it for me?

Ladies, if you need a new way to relax and feel at peace after a tough workout or a stressful day, we've got the best environment to help you meditate. This is a low-intensity class – great for gathering your thoughts and letting go of stress.

Find and book this class

You can check our live timetables by clicking ‘Book now’ below and logging into your Active Nottingham account. Alternatively, you can download our NCCSport App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.

Our fitness classes are included in the Flexible Fitness Health and Fitness membership.

How much is it?

You can pay for activities on a pay-as-you-go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.

Full Price Active Nottingham Member Concession
£6.50 £5.50 £5.50