The Fitball class is a great new conditioning workout, using a fitball to help improve core stability and central body control. This is a fun and energetic way to build up your core strength and stamina, while working on your overall agility and balance.
A bottle of water, a towel to wipe off your sweat, comfortable footwear and comfortable clothing.
If you're looking to improve and engage your core, while toning your waist and upper body, this class is perfect for you.
You can check our live timetables by clicking ‘Book now’ below and logging into your Active Nottingham account. Alternatively, you can download our NCCSport App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.
Our fitness classes are included in the Flexible Fitness Health and Fitness membership.
You can pay for activities on a pay-as-you-go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
|Full Price||Active Nottingham Member||Concession|