This Fit2Fite class is a great combination of martial art techniques and aerobic exercise – designed to enhance muscle, fitness and burn calories through rhythmic movement.
A bottle of water, a towel to wipe off your sweat, comfortable footwear and comfortable clothing.
If you're looking for a fun, high-energy class that'll boost your self-defence skills to the sound of uplifting music, this might be the session for you! You can take part with any skillset at any level, so if you want to improve on your exercise routine, why not sign up?
You can check our live timetables by clicking ‘Book now’ below and logging into your Active Nottingham account. Alternatively, you can download our NCCSport App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.
Our fitness classes are included in the Flexible Fitness Health and Fitness membership.
You can pay for activities on a pay-as-you-go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
|Full Price||Active Nottingham Member||Concession|