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Cardio Tennis

Rackets

Intensity Level 2

Give it a go

What is it?

Cardio Tennis is a great high-energy class for all levels of sporting ability. Consisting of ball-fed drills and cardio exercises, it's a friendly way to introduce some competitive fitness into your routine!

What do I need?

A bottle of water, a towel to wipe off your sweat, comfortable footwear and comfortable clothing.

Is it for me?

This class is available to anyone over the age of 16, with participants aged 14 and 15 being accompanied by an adult. This class is open to all levels of tennis, cardio, or ability, so if you want to get fit and sporty this year, get involved!

Find and book this class

You can check our live timetables by clicking ‘Book now’ below and logging into your Active Nottingham account. Alternatively, you can download our NCCSport App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.

Our fitness classes are included in the Flexible Fitness Health and Fitness membership.

How much is it?

You can pay for activities on a pay-as-you-go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.

Not sure if this is for you? Try tennis for free.

Full Price Active Nottingham Member Concession
£6.60 £5.50 £5.50