Aerobics is a dance based class, designed to increase your fitness, transform your body, burn calories and improve your confidence and cardiovascular strength.
A bottle of water, a towel to wipe off your sweat, comfortable footwear and comfortable clothing.
This class will help to improve your general strength and shape while helping you to tone up and lose weight, making it a great workout for all levels of fitness! There are elements of choreographed exercises with music to help you work out in style, and it's a great addition to a high or low intensity fitness regime.
You can check our live timetables by clicking ‘Book now’ below and logging into your Active Nottingham account. Alternatively, you can download our NCCSport App where you can view, book and cancel activities. You don’t need to be a member to view our activities on the app.
Our fitness classes are included in the Flexible Fitness Health and Fitness membership.
You can pay for activities on a pay-as-you-go basis, but as an Active Nottingham or concessionary member of the community you can take advantage of great discounts for big savings. For unlimited access to all fitness classes, you may want to explore our membership options.
|Full Price||Active Nottingham Member||Concession|